For instance, a simple “Would you like to dance?” can go a long way, and gives your potential partner the option to say yes or no. You can always try something more traditional, like “Shall we dance?” “Care to dance?” or “May I have this dance?”[2] X Research source Don’t be discouraged if your initial partner rejects your offer. There are plenty of people at a dance that are willing and able to dance with you instead! Try to find an open spot on the dance floor so you won’t bump into someone by accident. [3] X Research source

In any type of dance, you never want to force your partner in any direction. Keep your arm steady, but don’t push against your partner’s back.

If you’re really comfortable with your dance partner, 1 person can wrap their arms around their partner’s neck while the other person positions their hands on their partner’s waist. This is a great option for couples slow dancing. [9] X Research source

You and your dance partner’s feet should be in sync when you do this.

Don’t worry if you mess up a step, or if you step on your partner’s feet by accident. It’s perfectly normal to feel nervous while you dance. If you step on your partner’s toes, just apologize and continue on with the dance.

This technique can be a little risky if the dance floor is crowded. Try this move at your own discretion!

Since your dance will be slow, you have plenty of time to guide your partner through the turn.

Try not to overthink this—instead, try following your partner’s cues and going to the beat of the music.

If you’re being dipped, you’ll also want to bend your right knee as you lean back into your leading partner’s left arm. Keep your left leg extended and pointed forward while your right arm is draped behind their neck and shoulders.

For instance, if you’re at a school dance, you can ask your partner about their classes. Cliche questions like “Are you having a good time?” can help fill the space in a conversation if you aren’t sure what to talk about.

For example, you can say something like “Nice moves!” or “Great job with that turn!”

When someone thanks you for a dance, the proper etiquette is to say “thanks” in return, instead of something like “you’re welcome. ”

Don’t feel too bad if your partner doesn’t want to hang out afterward. You can always dance with someone else, or spend time with your own friends at the dance!