Do not use harsh soaps or rough loofahs while showering. Do not douche your vagina during this time.
Feminine wipes can be found at any discount department or grocery store. Discontinue use if the wipes irritate your vagina further. Do not insert the wipes into your vagina.
Check with your doctor or pharmacist to make sure the medication does not interfere with another medication you are taking. Only use medicines that are safe for you; for example, avoid Ibuprofen if you have high blood pressure and paracetamol if you have asthma. [5] X Research source Speak with a doctor or pharmacist to make sure an over-the-counter pain reliever is safe for you to use.
Carefully read the instructions before taking any medication. Keep the bottle of pills in your purse or pocket when going out, so you do not end up stranded and in pain. Never take more than the recommended number of pills.
You will needs to consult a professional to relieve intense or chronic vaginal soreness. Intense soreness can be a sign of infection, so call a doctor if the pain is unbearable. Your doctor may prescribe stronger pain killers, birth control, or even anti-depressants to help relieve vaginal pain.
You will needs to consult a professional to relieve intense or chronic vaginal soreness. Intense soreness can be a sign of infection, so call a doctor if the pain is unbearable. Your doctor may prescribe stronger pain killers, birth control, or even anti-depressants to help relieve vaginal pain.
Biking. Sitting on a chair for extended periods of time (lie down instead). Anything that causes unnecessary rubbing on your vagina, like walking in very tight jeans or driving for extended periods.
Never fall asleep with a heating pad on you. Buy a sturdy hot water bottle so it will not leak. Use as often as needed.
