3 Ways To Test Your Grip Strength
The first place to look for a dynamometer is at your local gym or fitness center. Many gyms have a variety of tools to measure progress and a dynamometer is a common device to have. If your gym doesn’t have one, consider looking online or in a fitness or sporting goods store to purchase one. You can continuously use it and to track your grip strength over time. Bend the arm that’s being tested at a 90 degree angle at the elbow....