In codependent relationships, you may focus solely on the well-being and needs of the other person in your relationship and completely ignore yourself, often to your own detriment. [3] X Research source
A tendency to avoid conflict or uncomfortable emotions, or masking your emotions with passive aggressive expressions of anger or humor Taking responsibility for other people’s actions or overcompensation for a partner’s actions Misconceptions that love means rescuing another person, which leads to constant thoughts of the other person’s needs Giving more than your share in the relationship Tendency to hang on to a relationship no matter what due to your personal feelings of loyalty to your partner, even though the relationship is harmful, usually to avoid feelings of abandonment Difficulty saying no or having guilt over being assertive Extreme preoccupation with the opinions of others or valuing their opinions over your own[4] X Research source Difficulty communicating, identifying your own needs, or making decisions[5] X Research source Feeling resentment over lack of acknowledgment for your personal efforts and self-sacrifice, which often lead to feelings of guilt...